Udo's Choice Ultimate Oil Blend

udos choice

This is our shop's biggest seller. Udo's Choice is the ultimate source of omega 3, 6 & 9 and the UK's market leading nutritional oil blend as recommended by two of the UK's most recognised nutritionists, Dr Gillian McKeith in her 14 day detox diet and Patrick Holford in his new book, The Holford Diet. Udo's Choice delivers a balanced 2:1:1 ratio of the essential fatty acids (EFAs) omega 3 and 6, and the beneficial fatty acid omega 9. It is a unique blend of certified organic flax, sunflower and sesame oils, with unrefined oils from the germs of rice and oats, evening primrose oil and non GM lecithin. Udo's Choice is a food made only from plant sources, it is ideal for vegetarians and vegans who can't eat fish.

Udo's Choice has a pleasant nutty taste and adds flavour to any dish, for example: simply pour on to your pasta or rice, add to a salad dressing or mix into smoothies or yoghurt. It can even be used in homemade ice cream! But please remember that you must not fry with Udo's Choice.

The oil is mechanically pressed in a low heat environment, free of light and oxygen. This process has been developed by FMD to maximise stability. Unlike many oils, it is packaged in environmentally friendly non-reactive amber glass bottles, placed in a cardboard box, and dated for freshness.